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Ariel Meredith
(via shadesofblackness)
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Life Lessons from Albert Einstein
1. Follow your curiosity
2. Perseverance is priceless
3. Focus on the present
4. The imagination is powerful
5. Make mistakes
6. Live in the moment
7. Create value
8. Don’t expect different results unless you do things differently
9. Knowledge comes from experience
10. Learn the rules then play better.
(via fingerherbutt21)
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(via fingerherbutt21)
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(via girlshaveabstoo)
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(via exoticwomenofcolor)
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Sloane Stephens
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i’ll make myself able to do this for the end of the year. :)
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Movement never lies. It is a barometer telling the state of the soul’s weather to all who can read it. ~Martha Graham
Remember, Ginger Rogers did everything Fred Astaire did, but backwards and in high heels. - Faith Whittlesey
Warming up. It’s go time. Dancing as much as possible this week! My left foot, knee and hip are free of knifing nerve pain thanks to dermo neuro modulation therapy last week @rancholapuerta. If you suffer from any acute or chronic pain google this hands on method of nervous system resetting. I went from not being able to walk to aerobics class in literally 15 mins. A true miracle therapy!
I’m on the hunt to find someone who practices in SF until I personally learn the method.MSG me if you know someone. I want to refer all my clients to them :)
#dancer #dance #stretch #yoga #splits #flexibility #instagramfordancers #inspo #inspiration #motivation #instadaily #quotes #instaquotes #freedom #yogaeverydamnday #beherenow #lovelife #pain #injury #injuryprevention #rehab (at EpicSelf HQ)
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Another favourite move :) Want a nice oversplit on this by the end of the year!
